Training Classes at The Mill
LIFEGUARD TRAINING
This course is designed to offer the skills and knowledge required to be a certified lifeguard through the American Red Cross. Age and skill prerequisites apply. Instructor: Steve Harding, American Red Cross - Lifeguard Instructor Trainer.
WATER SAFETY INSTRUCTOR TRAINING
This course is designed to offer the skills and knowledge required to be a certified swimming instructor through the American Red Cross. Age and skill prerequisites apply. Instructor: Steve Harding, American Red Cross - Water Safety Instructor Trainer.
CYCLIST SPRING TRAINING COURSE
Get ready for the cycling season! Come and train with Heather McKendry. This is an intensive 6 week cycling class designed to improve performance and promote your personal best.
Classes begin April 1st and will run on Thursdays for 6 weeks. Please call 367-4014 for more details.
TRIATHLON SWIM TRAINING
Whether you are an experienced triathelete or recreational open-water enthusiast, this class will give you the skills you need to be a more confident and efficient swimmer. For people participating in the King Pine Triathlon, this 6 week class will be an excellent way to prepare for this early season event.
Classes begin April 8th and will run on Thursdays for 6 weeks. Please call 367-4014 for more details.
Please call us at (603) 367-4014 for our latest training classes and schedules. |
The Mill Indoor Pool and Fitness Center has many amenities enjoyed by members and guests alike. 
With equipment to strengthen every part of your body, The Mill is the perfect place to visit when you're away from your own gym. 
Our indoor pool is a perfect place to relax. 
After a day of hiking or biking at Purity Spring Resort the hot tub is a wonderful place to relax.