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Massage therapy plays an integral role in health and fitness. Using a variety of techniques, massage is a great tool for stress reduction, range of motion, sports related injury and muscle fatigue as well as providing an overall feeling of well being.

Benefits of Therapeutic Massage

• Increases red and white blood cells
• Improves circulation
• Provides more energy
• Releases endorphins (the body's natural pain killer)
• Improves areas of strains, sprains, fibrosis,
  spasms, and scar tissues.
• With the help of diet and exercise, Massage helps to restore the contour of the body by reducing fat deposits.
• Help muscles stay flexible to allow Athletes to train at a higher level and decrease the chance of injury.
  
• Helps to reduce edema.
  
• Helps to stabilize the spine and increase benefits of Chiropractic adjustments.
  
• Enhances General Health

Therapeutic massage can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.

• Promotes well nourished and healthy skin
  
• Improves circulation of blood and lymph
  
• Relaxes muscles and improves joint mobility
  
• Encourages general relaxation
  
• Improves immune system functioning
  
• Improves energy flow
  

Therapeutic massage helps balance the effects of stress in our lives and avoid stress related disease and dysfunction.

Purity Spring Resort Licensed Therapists:
Terre Rovere, Dave Martin

To make a reservation, contact
The Mill at (603) 367-8896 x114