The Mill - Programs

603-367-4014

Adult Water Wheels - Low Intensity 

Low intensity, water exercise program designed for men and women with limitations to joint mobility or muscle weakness resulting from arthritis and other sources.

Price: Single - $40/Month, $100/3 Months 

Monday, Wednesday and Friday 9-10 a.m.

Please call us at 603-367-4014 or email mill@purityspring.com for our latest program schedules and classes.

 


 

Adult Water Wheels - Moderate Intensity

Moderately exhilarating water exercise program using the natural resistance of water to improve muscle tone, coordination, flexibility, endurance and circulation.

Price: Single - $40/Month, $100/3 Months

Monday, Wednesday and Friday 8-9 a.m.

Please call us at 603-367-4014 or email mill@purityspring.com for our latest program schedules and classes.

 


 

Swim Lessons - 6 months to preschool 

Drip Drops 

Drip Drops follows the guidelines set forth in the American Red Cross Parent & Child Activities Program. In this course, young children ages 6 months to preschool are helped to become comfortable in and around water so that they are ready to learn to swim. This program is not designed to teach children to survive on their own in the water.

Price: $75.00 for a 7 week program, this includes an optional make-up week. 

The next session of classes will begin the week of October 4, 2017. Call to sign up for class. 

Please call us at 603-367-4014 or email mill@purityspring.com for our latest program schedules and classes.

 


 

Youth Swim

Our youth swim program follows the teaching progression as outlined in the American Red Cross Learn-to-swim Program, up to level 6. The objective of this program is to teach children to swim and to be safe around the water.

Price: $75.00 for a 7 week program, this includes an optional make-up week. 

The next session of classes will begin the week of October 2, 2017. 

Please call us at 603-367-4014 or email mill@purityspring.com for our latest program schedules and classes.

 


 

Private Swim Lessons

Our swim instructors can provide private, semi-private, or adult-group lessons designed to teach the skills needed to swim safely in the water. Call for details and pricing.

Please call us at 603-367-4014 or email mill@purityspring.com for more information.