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April
13-15, 2007
Alternative
Therapy Center and Purity Spring Resort present a yoga retreat
in a truly inspiring location, the White Mountains of New
Hampshire. Join our workshop leaders Dot McKeen and Deb Kako
in the King Pine Lodge for a great weekend of relaxation,
renewal, stress reduction and self-exploration. Bring a friend
or meet new ones at our Relax and Renew Yoga Retreat!
Sample
Schedule (subject to change)
Friday
3 - 5:45 PM: Check-in
6 - 6:30 PM: Welcome to the Retreat & Agenda
6:30 - 8:30 PM: Breath Work, Movement and Restorative Candlelight
Yoga
Saturday
8 - 9 AM: Breakfast
9:15 - 11 AM: Creative Journaling, Art
Therapy and Dream Work
11 AM - 12:15 PM: Vinyasa Flow Yoga
12:15 - 1:30 PM: Lunch Break
1:30 - 4:15 PM: Free Time... Time is set aside for individual
sessions of massage or reiki therapy, or breakout sessions
of art therapy, creative journaling and dream work. Resort
activities such as canoeing, hiking or swimming are also available.
4:15
- 5:45 PM: Iyengar Style Yoga
6 - 7 PM: Dinner
7:15 - 9:00 PM: Reiki, Chakra Yoga and
Energy Alignment
Sunday
7 - 8 AM: Wake Up Yoga
8 - 9 AM: Breakfast
9:15 - 10:30 AM: Yoga Hiking/Meditation on the
Beach (weather permitting)
11:00 AM: Check-out
Registration
Information
For more information or to register
for the retreat, please call the Purity Spring Resort reservations
department at (800) 373-3754.
2007
Rates
Relax
& Renew Yoga Retreat
$268 pp/do
Tax and gratuity is not included
All
packages include:
-- 2 Nights Lodging
-- 2 Country Breakfasts, 1 Lunch, 1 Dinner
-- Yoga, Postures, Alignment, Flow & Breath Work
-- Reiki & Chakra Energy Work
-- Art Therapy, Creative Journaling
-- Access to Resort Amenities: Indoor pool, fitness center,
hiking trails, canoeing, mountain biking, tennis and more!
-- Additional Activities, available for a fee: Private Reiki
Treatment or Massage Individual or Group Therapeutic Art/Creative
Writing Processing and Body Imaging
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